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KNOW YOUR FLOW PROGRAM

Ready to get to KNOW YOUR FLOW?

This short, 3 module course is designed for you to complete at your own pace. But for 30 days, beginning April 19, 2021, Marie is guiding a private group through the program for the first time! The value of her coaching is a great incentive to DIVE IN.

SO, WHAT DO YOU GET WHEN YOU SIGN UP?

  • 3 easy-to-follow video modules teaching you to get out of your head, get into your body and get to know your flow.
  • The Daily Know Your Flow Journal, which will help you get to know yourself on a deeper level by tracking the things that matter.
  • 10 Guided Meditations for your enjoyment any time of day or month:
    1) Morning Intentions Meditation
    2) Morning Gratitude Meditation
    3) Self Appreciation Meditation
    4) Evening Relaxation Meditation
    5) Moon Time Meditation
    6) Feeling Funky Meditation
    7) Walking Meditation
    8) Body Healing Meditation
    9) Get Inspired Meditation
    10) Forgiveness Meditation

Other Resources Included as you begin your new journey!

  • Access to our private Know Your Flow FB community, where we will be connecting for 30 days as we work through the program!
  • A printable 30 day calendar to track your program progress
  • The Know Your Flow Daily Journal and Workbook (printable PDF)
  • Exclusive interviews with experts!

By the end of this short, practical video-based course, you will get out of your head, get into your body and you will learn to live according to your natural cycle!

Deep breath in... deep breath out.
Let's get to know YOUR flow!